MOTAPE KA ILAJ

                                          GHARELU ILAJ          

                         MOTAPE KA ILAJ

BAHUT SE LOG APNE MOTAPE SE PARESHAN REHTE HAI WAZN KAM KARNE KE LIYE TARAH TARAH KE ILAJ KARATE HAI NUKSE APNATE HAI, DOCTORS KO BHI DIKHATE HAI WAZN KAM KARNE KE LIYE KASRAT BHI KARTE HAI, NATIJA? 0% KOI NATIJA NAHI NIKALTA HAI TARAH KE NUKSE APNANE KE BA VAJUD HAZARO RUPE KHARCH KARKE BHI EK% KA BHI FAYDA HASIL NAHI HOTA HAI ! AB AISE MEIN KYA KAREIN WAZN KESE KAM KAREIN? AB KYA NUKSE APNAYE? MAYUS MAT HOIYE CHALIYE HAM BATATE HAI AAP KO EK SHANDAR NUKSA TO AAIYE PADTE HAI WAZN KAM KARNE KA GHARELU ILAJ

Wazn kam karne ke liye sabziyan ( Aalu vagera baadi Ashya ke elawa ) behtreen nemat hai ! magar sirf pani mein ubli hui hon ya ek fard ke liye sirf chaye ki ek chammat korn oil dal kar pakayi gayi ho ! mirch masla Aur haldi dalne me haraj nahi! Rozana ek grm ( ya`ni chutki bhar) haldi sabhi ke pet mein jani chahiye  ان شا الله عز وجل  cencer se hifazat hogi ! har baar ke khane mein mazkura tarike se bani hui sabzi ki kam Az kam ek puri rikabi kha lijiye ! Agar roti Aur chawal vagera khana zaruri ho to sirf Aadhi chapatti, pani mei uble hue chaval sirf Aadha kap, choti si ek boti, Aam khana zaruri ho to din bhar mein sirf Aadha Aam,chaye pina chahe to ; skeemd milk; ki feeki hi pee lijiye Agar biger mithas ke  na pee sakein to doctor ke mashware se chaye ke roop mein sweetener ki ek goli dal lijiye ( kaha jata hai ki baaz sweetener muzirre sihhat hoti hai ) Agar shugar ka marz na ho to mumkin surat mein cheeni ki jageh chaye mein shehed ya gudh dal lijiye! ( din rat mein sirf do baar darmiyana kap wo bhi Aadha Aadha piyein ) salad, kakdhi, khira vagera ( biger chilka utare) bhi ba kasrat istemal kijiye ! har tarah ke khane Aur salan vagera mein korn oil woh bhi kam se kam miqdar mein istemal  kijiye ! khane se pehle salan ke piyale ke upar se chammat ke zariye ghe ya tel is tarah se nikal lijiye ki ek qatra bhi nazar na Aaye ! Agar masala ghadha ho to bartan ko kisi cheez ki madad se tircha khadha kar lijiye Aur salan upri hisse ki janib kar lijiye is tarah ziyada tel niche ki taraf ikatta ho jayega ! usko nikal lijiye!

Magar be ijazate sharayi yeh tel ya ghe fenk dena mamnu hai ! dobara pakane mein istemal farma lijiye ! chawal, ount  Aur bakre ke gosht , ghe, makhkhan, dudh, ki malayi, Ande ki zardi, keck pestriyon, meethe coco choklet Aur tofiyon nimko wala ki tali hui cheezo cream lagi hui ya meethi gizaon, mithaiyon, icecream, thande mashrubat pakodhe , kabab, samose, pizze paranthe vagera har woh cheez jis mein meda chiknahat ya mithas shamil ho unse bachiye ! ان شا الله عز وجل  wazn mein kami Aayegi ! Aur Aap ان شا الله عز وجل  khush Andam ( smart) ho jayenge !

Doctoro ke pas khane ka chart milta hai unke zariye bhi wazn ka tanasub bar qarar rakha ja sakta hai ! Apne doctor se mashwara kar ke wazn kam karna ziyada sahi ! har waqt ek hi doctor se ilaj ka silsila rakhna chahiye! Isse fayda yeh hoga ki woh doctor Aap ki jismani qefiyat  waqif ho jayega lihaza ilaj behtar tarike par ho sakega ! varna doctor badalte rahenge to har naya doctor ; ek ikayi se ilaj shuru karega Aur Aap har ek ka takhtaye mashq banate rahenge!

 MOTAPE KA SABSE BEHTREEN ILAJ

Sabse behtreen ilaj Allah عز وجل  ke habibi, habibe labib, tabibon ke tabib صلّی الله تعا لی علیہ وسلّم  ka tajweez formula hai Aur wo yeh hai ki ; bhuk ke teen hisse kar liye jayein ek hissa giza (khana), ek hissa pani Aur ek hissa hawa  Aur saans ! Agar khane mein yeh tarika Apna liya jaye to ان شا الله عز وجل  na kabi badan mota hoga na kabi ges baadi, pet mein gadhbadh , kabz vagera ka Aariza! Magar haye! Lazzat khor nafs ki heela baziyan !

            

              RAZA NAFS DUSHMAN HAI DAM MEIN NA AANA

             KAHAN   TUMNE DEKHE HAIN CHANDRANE WALE

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AGAR LIKHNE MEIN KISI BHI JAGAH KAMI BESHI PAYEIN TO HAMARI ISLAH FARMAYE

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